I have been using Golden CBD oil for several months on and off in situations of insomnia, stress, anxiety attacks, and even abdominal pain and local dryness. The oil relaxes in 20 minutes, softens and balances. A really good helper in situations of difficulty falling asleep and quieting disturbing thoughts. I take 2 drops for delicate situations and 6 drops for situations that require more help and presence. The oil works amazingly and I thank you from the bottom of my heart!